According to recent data from the Centers for Disease Control and Prevention (CDC), about 610,000 people die of heart disease in the...

One of the biggest reasons people don't eat healthier is the cost. It's possible to stick to a budget while eating healthier, though!...

Well-being refers to wellness in all aspects of life, including but not limited to physical, mental, social and financial health....

According to the Centers for Disease Control and Prevention (CDC), workplace obesity not only contributes to costs associated with sick...

When a person works in a hot environment, the body must get rid of excess heat to maintain a stable internal temperature. It does this...

The National Institute for Occupational Safety and Health (NIOSH) defines job stress as the harmful physical and emotional responses that...

Researching your family tree can be a rewarding but challenging experience. With these tips, you'll learn how to get started and where to...

It's usually a good idea to keep an eye on your blood pressure. Whether you're getting close to hypertension or looking to avoid that, it...

Looking to spend some time outside as it warms up and exercise at the same time? Follow these exercise tips for summer to make your...